{Recipe} Quick Banana-Blueberry Breakfast Smoothie

Banana-Blueberry Breakfast Smoothie   Print Prep time 2 mins Cook time 2 mins Total time 4 mins   This smoothie came about by necessity yesterday morning–I was craving a smoothie after my run, but was ingredient-limited. It turned out deliciously well. Purple glass of goodness right here! Author: Mary Horowitz Recipe type: Drinks Serves: 1 […]

{Recipe} Cinnamon-Oat Lactation Cookies

This recipe is modified from the Cinnamon-Oat recipe in Vegan Food Substitutions, but I’ve made a few significant changes to make it lactation-friendly, as well as gluten-free (vegan too). 1c. Coconut oil or earth Balance 2.25 c. Sucanat or coconut sugar 1 c. coconut milk 3 T. cinnamon 3/4 t. salt 3 t. vanilla extract […]

{Book Review} + {Recipe} The Complete Guide to Vegan Food Substitutions

By: Celine Steen & Joni Marie Newman Rating: 5 stars I won a copy of The Complete Guide to Vegan Food Substitutions from another blogger as part of a giveaway, and I’m so happy I did! I’ve been wanting to read this and Hearty Vegan Meals for Monster Appetites for a few months now. This […]

{Recipe} Quinoa Veggie Bowl

When we got home this afternoon from a week away visiting my family, I was craving a Mary-style good-for-me meal. Full of meatless protein, veggies, and no gluten. Back to my old friend quinoa I went! They say distance makes the heart grow fonder, and that saying held very true for my old friend and […]

{Recipe} Oatmeal-Flax Cookies

This recipe was adapted from “Clean Food” by Terry Walters. I wanted to make it a more attractive recipe for nursing moms, and also go gluten free with it. If you can eat chocolate, add 1/2 c. chocolate chips. If you like nuts, add 1/2 c. toasted nuts. Otherwise, as written below, it’s vegan and […]

D.C. Eats: Cafe Green

I’ll be posting details of my trip to D.C. when we get back from Thanksgiving on Tuesday, but I found this photo on my phone and wanted to share. I had a few hours one day to get some shopping done and have a leisurely lunch. I had read awesome reviews about Cafe Green (18th […]