A Path Forward

There are a lot of days where I can’t seem to see the way ahead. The path to my ultimate goals. Sure, I’ve tried visualization, meditation, journaling, classic goal-setting topics. I think over the years, I’ve made a little progress in a forward-type direction over the past year, but even after the personal development work, […]

The Long Road Back

A slipped disc, arthritis (at 36!), and spinal degeneration. “Are you kidding me?” I thought to myself (and lamented to hubby) when I saw the diagnostic report from radiology. My chiropractor was quick to call me, and did a great job trying to convince me this wasn’t the end of the world. But at the […]

Classical Music. Journey to Health. What’s the Connection?

On first thought, classical music and health have zero, zilch, nada to do with each other.  Today though, I had a revelation.  They actually do, at least to me.  Let me explain. I was a cellist for about a decade when I was growing up.  I was never first chair, but I loved the music.  The […]