Happy Fall! I always look forward to the seasons changing, and this week is no exception. With the first official week of Fall upon us, I’m really looking forward to changing up some of our recipes. You’ll still see an emphasis on fresh fruits and veggies, since those are so important in helping me hit my Weight Watchers point targets, but you’ll see more soups, stews, and crockpot meals.
Sunday: Vegetable soup & roasted sweet potatoes/apples
Monday: BBQ wings with steamed veggies
Tuesday: Whole wheat pasta with homemade sauce (from the freezer)
Wednesday: Yom Kippur, leftovers from last night once the sun goes down (Eric is fasting, I’m not since I’m still nursing Ethan)
Thursday: Eric eating out, Ethan and I will have leftovers of some kind.
Friday: Eating at a friend’s house.
Saturday: Eating out
Two of Eric’s college roommates are flying in on Wednesday night and staying until Sunday, and other college friends are flying in Thursday and staying with some other friends in town. With a full agenda planned, we’re going to be doing a lot of eating out.
Breakfasts continue to be hot cereal (oatmeal or farina, both with fresh fruit and almond milk), and I made a big batch of green smoothies for snacks over the next two week–which I’ll combine with fruit and veggies for snacks. I’ve been eating a lot of turkey sandwiches on low-calorie whole wheat bread, with avocado and tomato for lunch.
Next week starts October Unprocessed–so I’ll have some new recipes to share!
What’s on your table this week?










