Anxiety Sucks

This morning, I sat down on a bench crying. I asked the world to give me an answer to a question I’ve been asking for years. “How do I start feeling better?” It’s a question that so far, has no answer for me.

I’m tired of feeling broken.

I’m tired of feeling overwhelmed.

I’m tired of feeling tired all the time.

I’m tired of having too much on my plate.

I’m tired of feeling like a bad mom/wife/friend because I have no energy left for anyone else.

But I don’t know how to start. I’ve been to therapy. I’m on meds (and we’re still adjusting my dosages). I quit the most stressful job I’ve ever had. I got back to running and am figuring out how to fit daily time in the sun to life. But these things aren’t doing it. And I don’t know where that leaves me. Except feeling anxious, alone, and really overwhelmed. For another day.

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